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    Elevated Fitness Happy Labor Day Grilled Herb-Marinated Chicken Skewers

    Grilled Herb-Marinated Chicken Skewers

    by Nina Anasco August 30, 2024

    This one-pan recipe is perfect for a Father’s Day meal: it’s quick, delicious, and packed with nutrients that support a healthy lifestyle.

    Nutrition 0

    High-Protein Lemon Ricotta Pancakes

    by Nina Anasco May 9, 2024

    High-Protein Lemon Ricotta Pancakes Ingredients: 1 cup whole wheat flour (for lower glycemic index) 2 teaspoons baking powder 1/4 teaspoon salt 1 cup low-fat ricotta cheese 2 large eggs 1/2 cup unsweetened almond milk (or any low-glycemic milk of your choice) 2 tablespoons lemon zest…

    Nutrition 0
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