Mom Strong: Find Your Strength, Enhance Your Happiness
Mom Strong: Find Your Strength, Enhance Your Happiness Happy Mother’s Day to All Moms – Yes, Even Pet Moms! This Mother’s Day, we celebrate all types of strong moms – those with children and those with beloved pets. Motherhood, in all its forms, comes with…
Impact: Greater diversity in gut microbiota is associated with better emotional health and less psychological distress. Science Insight: Diverse diets rich in prebiotics and probiotics can enhance microbiota diversity. Improve your gut diversity: https://bit.ly/3SZbDt5
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Impact: Increased gut permeability (leaky gut) has been shown to exacerbate the physiological stress response, affecting mental health. Science Insight: Managing gut health can mitigate stress responses and improve resilience. Elevate your health: https://bit.ly/3SZbDt5
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