This Thanksgiving, are you choosing turkey or tofurky? Dive into our festive guide on choosing the best proteins for your health and inflammation levels. Uncover why not all proteins are created equal—from nutrient-dense animal proteins to the popular plant-based alternatives and their roles in chronic inflammation. Plus, get the lowdown on the top 10 inflammatory foods to avoid this holiday season. Make informed decisions that balance taste, health, and ethics for a joyful and healthy Thanksgiving!